How Chiropractic Can Keep You Fit and Healthy

You might be familiar with the chiropractic equipment, methods and the healing procedures. There is one more aspect of the process, which is linked to the treatment and therapy. It is the massaging methods. They become effective and efficient, when you use the chiropractic essential oils. They are categorized into bating, compressing, sauna, shower, stream, inhaling, and vaporization. They are useful for men and women of all the age groups.

Essential Oil Bathing

Take one spoon of Eucalyptus oil and add two spoons of herbal shampoo. Then you can mix it in your bathing water of four liters. You can also use the same ratio to fill your bathtub. It is better to use lukewarm water or slightly hot water when it emits steam. Mix well and immerse yourself into dream chiropractic treatment. You may spend about 15 to 20 minutes. You may soak well before entering the shower.

Eucalyptus oil enters your skin pores and cleans them. It can remove all the dirt, dust, sebum, and the other impurities. Now, your skin can also breathe like your nose. Don’t use perfumes or other toiletries on your skin after bath.

The other essential oil I have found to be useful is lavender. It is a pain healer and cosmetic oil. It can soften the hardened skin and remove the wrinkles. It can also enhance the growth of collagen within the epidermis layer of your skin.

Essential Oil Massaging

Massaging with the chiropractic essential oils can give you the best experience of freedom from pain and stress. As a chiropractor, I have discovered many massaging methods from South India to the Tibetan traditions. Of course not all of them conform to the adjustment and alignments of the original chiropractic methods. However, you may use them as alternate healing methods.

Deep Tissue Massage

The massage strokes have to be unidirectional. That means you can move your fingers and hands only in bottom to top or top to bottom. You can identify the muscular tissues on the recipient’s body clearly. For this, you have to know the anatomy of the human muscle groups. Then you have to study the multiple types of common muscular problems. Then you have to study the chiropractic massage methods and link them to the specific problems. Then you need to have experience and expertise. Then you can start giving chiropractic essential oil massages.

Deep tissue massage is essentially for those who want healing from severe muscular disorders. As a chiropractor I have been able to solve many of the complex spinal, orthopedic, and neuromuscular disorders. Some of them have been too complex for the professional orthopedics and neurologists.

Neuromuscular Therapy

The massage is meant for pain healing and strengthening of the neuromuscular systems. The massaging could be complex or simple, depending on the existing physical condition and the intensity of the disorder. I have been working on the procedures to provide healing and recovery to my patients for years. In my next articles, I shall share some of the simple massaging methods to practice at home.